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Yahoo! Voices 05 October, 2021 - 06:33am 2 views

Flavor-packed toasted pumpkin seeds for National Pumpkin Seed Day

The Globe and Mail 06 October, 2021 - 06:30am

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Pumpkin seeds are used in many Latin dishes to thicken sauces, but they are also packed with healthy vitamins and minerals. Chef Ingrid Hoffmann shares some recipes from her new book "Latin D’lite" that are perfect for the fall season

Toast up some pumpkin seeds ahead of National Pumpkin Seed Day on Oct. 6.

"Great by themselves, sprinkled on salads, or tossed on butternut squash soup, these spiced pumpkin seeds deliver great taste and nutrition," says Credicott. Feel free to tweak the seasonings as you see fit for your personal palate.

2/3 cup shelled, raw green pumpkin seeds

Perri Ormont Blumberg is a contributing Lifestyle Reporter for Fox News.

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This material may not be published, broadcast, rewritten, or redistributed. ©2021 FOX News Network, LLC. All rights reserved. Quotes displayed in real-time or delayed by at least 15 minutes. Market data provided by Factset. Powered and implemented by FactSet Digital Solutions. Legal Statement. Mutual Fund and ETF data provided by Refinitiv Lipper.

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